Lose Facial Fat – 6 Facts You Must Know

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If you have a thin body but a fat face and you try to do exercises to lose facial fat the wrong way, it can cause a lot of problems to your health.

You can get dark circles and sunken eyes

The appearance of dark circles around your eyes or the appearance of sunken eyes can be directly related to trying to lose facial fat the wrong way. It can also make your skin look old, tired and worn out. Much of this can be caused by the decrease in elasticity of your skin.

The gym will not help you lose facial fat

You can be running on the treadmill at the gym for hours or doing any other cardio exercise and you won’t lose any face fat. Have you ever talked to other people about your face fat problems, and the only answer you ever get from them is to work out more, lose a bit of weight by doing cardio exercise? Ask your fitness trainer and all he or she will tell you is that cardio exercises would help you lose your chubby cheeks and double chin. This is Wrong!

Face fat isn’t the same as body fat

If face fat and body fat are connected and the same, then wouldn’t all skinny people have toned and well sculpted faces? There are two types of fitness, one is the regular body fitness and the other is face fitness. If you’re like most people you probably don’t know what face fitness is all about and thus facial fat is misunderstood. There’s a good chance you don’t know why you have fat cheeks or a double chin but somehow you’re body is not fat.

Chubby cheeks and double chins may affect people who are thin or average

The reality is that a lot of people who are skinny or of average weight may suffer from chubby cheeks and double chins. This is because face fat is different to body fat. And facial fat can be caused by among other things such as water retention as well as a variety of things like your diet and lifestyle.

There is no guarantee you will lose face fat by losing your body fat

Yes it’s true if you have a fat body and a fat face, then the most common sense thing to do is cardiovascular exercises to burn that fat off. However, this does not guarantee that you will lose facial fat. In fact your face may stay the same, while you’re body becomes thinner.

What you should do

There is a way to lose facial fat, and that is facial exercises and having the right diet. This does not require you to starve yourself, or do extreme and heavy cardio exercises it only requires you to put in a little amount of time everyday to do simple facial exercises.

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Facial Steamers – How to Maintain Your Facial Steamer & Save Money

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All too often I get calls from people saying their facial steamer just stopped working! This seems to always happen on a Friday and you’ve got appointments booked through the weekend. It will take a week to get a new steamer and now you have no choice but to spend more money on expedited shipping, re-schedule appointments or do the dreaded steam-less facial. Follow these simple steps to avoid having this happen to you and losing business.

1 – Buy your facial steamer from a reputable company.

If I had a dollar for every person that called me in a panic saying, “I just broke my steamer jar…I need a replacement ASAP!”  I usually ask them where they got it and they proudly tell me about the great buy they found on eBay.  That price may have looked good at the time, but now you can’t find a replacement jar, thermostat or heating element to fix your steamer.  New Facial Steamers are not that expensive these days.  Always buy from a company that will be able to supply you with basic replacement parts.  It will pay off in the end and it’s just a matter of time before you’ll need them.

2 – Use distilled water in your facial steamer.

I know it may be tempting to just use tap water when you run out of distilled, but don’t do it!  Most facial steamers require distilled water for a reason.  Tap water often contains impurities and other minerals that will build up on the important parts of your steamer, eventually causing it to fail when you need it most.  Couple this with the fact that a steamer with mineral deposits may end up spitting hot water at your client’s face, causing you embarrassment, a repeat customer, and a potential lawsuit.  Distilled water has been purified through a rigorous boiling process and condensed into a clean container.  Using distilled water might not be the most convenient, but it is well worth it when you consider the life of your steamer and facial clients.

3 – Clean your facial steamer regularly.

To keep your facial steamer in peak performance, make sure you clean it regularly and follow these simple guidelines.  You should never leave water in the jar over night.  Make sure you empty the jar and let it dry, refilling with new distilled water prior to your next use.  Deposits will build up eventually, so run a water and vinegar solution through your steamer once a month or more depending on how much use it gets.

Put 2 tablespoons of white vinegar in the jar filled with distilled water.  Turn on the steamer and let the machine steam for 30 seconds, but do not turn on the ozone light if you have one.  Turn off the facial steamer and let it sit for 15 minutes to let the vinegar solution do its work.  Do not leave it longer as it may corrode the heating coils if left to sit too long.  Finally, empty the steamer and refill with fresh distilled water.  Again, heat to steam and let it run for about 10 minutes.

This process should be done away from client rooms or closed spaces as the vinegar solution can create quite a pungent odor when heated.  If the steamer still puts off a vinegar odor, repeat the final step running new distilled water through the steamer until the odor is eliminated.

Maintaining your facial steamer properly can take some time, but it’s well worth it when you consider the consequences of lost revenue, lost clients and cost to replace it.  Always buy from a reputable company so you can get those replacement parts when you need them.  I recommend having a 2nd glass jar on hand at all times just in case.  Lastly, you might want to invest in a mini or portable facial steamer as a backup.  It’s not necessarily great for permanent setup in your treatment room, but could save the day in a pinch.

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Anti Aging Skin Care Products – Use Elastin to Banish Facial Wrinkles!

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As your skin starts to age, have you started to notice subtle changes in its tone, texture and structure? From having good skin as a younger person do you now see your face starting to look pale and sallow with the development of facial wrinkles? Does it seem as if several facial wrinkles have appeared from nowhere? Has the skin under your eyes become sunken and hollow?

I know that you are a person interested in only the best Anti Aging Skincare products. So you’ve probably noticed the explosion in these products over the last 10 – 15 years. And for persons looking to maintain youthful skin, it’s more important than ever to have knowledge about good Anti Aging Skin Care and how related products can work best to banish facial wrinkles.

What is Elastin?

Elastin is a protein found in the skin and other body tissues. The Elastin is present in the form of elastin fibre. Its presence in the skin is essential because elastin helps to keep skin flexible but tight. It also helps to keep our skin smooth if it is stretched for any reason. For example, when we open or close our mouth to talk, yawn or eat, the fact that our mouth can return to its resting position is due to the elastin in our skin. The elastin will allow skin to return to its normal shape after being “pulled”. Think also about how our skin reacts when we stretch our muscles; the skin’s elastin allows the smooth return of muscles back to their resting position.

In fact, wrinkles and “saggy skin” are the result of diminishing elastin fibres in the skin. The amount of elastin fibres in the skin decreases as we age, leading to the appearance of facial wrinkles.

Can Elastin be put back into the skin?

You may have noticed elastin as a key ingredient in anti aging skin care products. elastin can certainly have a beneficial effect on the skin because it may form a coating on the skin, helping your skin to better hold in moisture. In other words, elastin can have a hydrolyzing effect on your skin.

However, elastin creams will not provide your skin with that “bounce back” property. In other words, they will not entirely restore the skin’s flexibility or banish wrinkles. This is because Elastin molecules are too large to penetrate the skin’s outer layer. They will just skin on the surface of your skin, and that is why they will form a moisturizing coating. But elastin creams will not banish facial wrinkles!

Also, a lot of the elastin put into creams comes from other animals such as cows or birds. The possibility of introducing “foreign” proteins into the body may run the risk of possible serious consequences.

Can skin Replenish its own elastin Levels?

A far better strategy for maintaining good anti aging skin care would be to encourage the skin to replenish and maintain its own skin elastin levels. That way, your skin can maintain its youthful appearance and you are not introducing anything “foreign”.

Scientists and Cosmetologists have discovered a way of “blocking” the signals that the body sends to the skin to destroy its elastin as we age. By blocking these signals, the skin can start to replenish its own elastin levels.

In fact, some groups of Scientists have produced anti-aging skin care products which can return your skin elastin levels to that of an 18 – 20 year old! Within a matter of weeks, your skin’s Elastin levels can be returned to a youthful state, leaving it smoother, firmer and facial wrinkles greatly diminished.

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Removing Facial Wrinkles Using Friction

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Even though the rest of the body has been developed to the strength of an athlete if the muscles on the face and neck are neglected, you will still look old, a contrasting sight to the youthful, developed body you possess.

Therefore, it is necessary to pay equal attention to those muscles for them to grow in size and gain strength and elasticity. The hollow places in the neck and cheeks can be filled up; the muscles which surround the eyes can be increased in plumpness; and, with a treatment I will now describe, that smoothness of skin characteristic of youth may, to a very considerable extent, be regained.

The true secret of restoring to the skin the smoothness of youth is friction. The skin can be polished and the wrinkles can be rubbed out like any other piece of leather. The palms of the hands and the tips of the fingers are the very best tools to use for that purpose. This polishing, wrinkle-removing process can best be done while you lie comfortably in bed as in that position it is easier, less fatiguing and you can get at the wrinkles more readily than when either sitting or standing.

But before commencing this system of facial rejuvenation it might be well to disabuse yourself of the idea that you can “build up” the muscles of the cheeks, chin, neck and throat or to form living tissue by attempting to “rub in” skin foods. Of course, my statement that it is impossible will be regarded as rank heresy by every woman who reads this. But when you consider Nature’s method of building the human structure, the fallacy of such a proposition must be evident.

Every part of the body is composed of millions of infinitesimal living cells. These cells are the result of the digestive functions and as this process is only carried on in the stomach and digestive tract, they cannot come into being by any other method. So the idea that the cheeks, throat or neck can be nourished or built up by rubbing in, or attempting to run into the skin and muscles any lotion, cream or other kinds of “skin foods” is as logical as the “hair seed” industry. At what stage in digestion food is transformed into life we have no clear idea. But we do know that living tissue can only be formed by the digestive process; hence the folly of applying skin food preparations for that purpose is an absurdity.

The reason skin foods thoroughly “rubbed in” seems to give that fresh, smooth look to the skin and why the wrinkles grow less under that process is actually the result of what is termed in slang as “elbow grease”. It is the persistent friction of the skin, and plenty of it, using the palms of the hands and tips of the fingers. In that way you will surely improve your facial appearance–with or without the “skin foods.”

If you believe that applying “skin foods” which you have bought or made bring the desired result of younger looking skin, then by all means continue using them. The process is like that of putting grease to a machinery to prevent chafing. But the effect of that procedure is only for lubrication. It will make the friction easier and prevent the skin from chafing during the rubbing process. Other than that, if this greasy preparation is done without accompanying massage, it will only yield a temporary result that can be washed off afterwards.

The usual objection made to the friction process I advise is that the skin might loosen and the pores might become enlarged. If you go at it too vigorously that is very possible. But with thorough care, this cannot be injurious. However, if it does happen, the structure of the skin will tone up under the stimulating treatment and the skin will eventually be clear and still result to improvement.

To start, keep the skin in place by stretching it using the first and second fingers of one hand. Then rub the skin with the fingers or palm of the other hand. The points that will probably need first attention will be the corners of the eyes, mouth, temples and immediately forward of the ears. Apply some lubricants to prevent from chafing. You may use “skin foods” or any smooth face cream. Don’t go at this method of facial rejuvenation too energetically. If you do, your skin will get sore. The same rule applies to massaging the face and throat as to any other system of exercise. Go slow. Stick to it regularly and you will succeed.

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How Long Do the Effects of an IPL Photo Facial Last?

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An IPL or Intense Pulsed Light facial is a non-invasive treatment to rejuvenate your skin. It uses this light to reach very deep into the epidermis which causes your body to make new cells and with new growth your skin will look youthful. You can get this facial on any part of your body. It is typically for your arms, hands, legs which are usually directly effected by the sunlight. This treatment allows you to make your skin look younger, snapping away the wrinkles, acne scars, terribly obvious veins that you want to avoid showing off. It is also FDA-cleared and patented to provide amazing results in skin conditions such as: rosacea, bad acne, unsightly birthmarks, and it also helps eliminated unwanted body hair.

The IPL doesn’t cause the same effects as other treatments. Some leave a lot of redness, puffiness, and may last a lot longer than the effects of this procedure.There is no slicing or dicing, and no injections. Some of the effects may cause a little bit of redness initially, but it fades and you will be able to go back to your every day life in a jiffy. There is no need to be put under anesthesia, just a numbing cream is added. The temporary pain is like a quick slap of a rubber band, nothing major. It is a very simple procedure. The recovery time is beneficial. You could go out on a lunch break and go right back to your busy schedule afterward, just a little more rejuvenated. There is definitely something to say about that.

You should always go to an accredited person to have anything cosmetic done to you. There are doctors, skin care specialists, and there are always Medispa’s that you can go to for this treatment. This is also varies state to state. Some places just don’t do IPL yet, they aren’t accredited or certified to do this treatment. Make sure you check that the place that you are getting IPL is accredited, that they have a certificate. No long-term disasters please!

The effects lasts a few years. There are usually 5-8 treatments which take between 15 minutes to 30 minutes to complete. They span out one treatment every 3 weeks or so depending on what treatment that you get. This varies depending on what you are going in for and the extent of the condition that you have. You will notice a difference in your skin after the first one and improvements thereafter. Upkeep treatments aren’t necessary, but in order to maintain rejuvenation going in for an IPL facial after a few years is suggested to be beneficial.

The cost once again varies from state to state. Nationwide it is approximately $375.00 per treatment, the minimum cost of an IPL facial is $250.00 and the maximum amount is upwards of about $500.00. “Anyone who has age spots or dark spots, freckles, broken capillaries, tiny blood vessels, or wrinkles can benefit from an IPL photo facial. This system will work on any skin type or pigment, and the results are compelling.” (http://www.aestheticedge.com/ipl-photofacial-torrance.php)

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Fyola Facial Massager With Wrinkles and Sagging Muscles

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The Fyola Facial Massager is state-of-the art facial spa kit that massages the muscles of the face, stimulating circulation. The mechanical action cleanses the pores. This personal massager uses ultrasonic waves and galvanic ion therapy to penetrate the skin and remove wastes in the pores. This makes your skin care products more effective.

With six different settings on the personal massager, you can control whether you cleanse, massage, lessen wrinkles, lighten the skin, lift the sagging muscles or inject nutrients into the skin. And with these six different settings, your skin will develop a healthy, radiant glow in very little time, so much so that you could take a before and after photo 30 days apart and see a big difference.

Features of the Fyola Facial Massager

  • Cleans pores of oil and waste
  • Reduces wrinkles
  • Exfoliate your face
  • Can be used on hands to remove cuticles
  • Enhances the absorption of topical nutrients
  • Uses ultrasound and galvanic ion current to pump up muscles
  • Lightweight, cordless and portable

Fyola’s Trade Secret: Ionzyme

The Fyola Facial Massager combines two effective skin care treatments, ultrasound waves and galvanic ion to bring radiance to your skin. These two treatments when combined are called Ionzyme.

Most people are already familiar with ultrasound because it is used by their dental hygienist in dental instruments to clean teeth. Similarly, ultrasound can be used to deeply clean facial skin pores. However, ultrasound is also used for healing soft tissue injuries with tools used by chiropractors and medical doctors. In these instances, ultrasound can stimulate circulation, improve muscle tone, and stimulate healing.

Galvanic ion current, along with ultrasound is effective at driving healing substances into the skin. When you use the Fyola Facial Massager along with an effective topical skin care cream, the healing ingredients will penetrate the skin and create quicker results in the appearance of your skin.

Fyola’s patented Ionzyme technology is truly one-of-a-kind. By activating your skin cells and tissues with healing vibrations and wavelengths, you will see plumper, more beautiful skin with less pimples, freckles, and droopy tissue. You can expect to see improvements in firmness and texture of your skin after only two or three treatments.

Your oily or dry skin will soon return to normal as the healing benefits are experienced. The results are guaranteed to be better than conventional facial massagers.

With the Fyola personal massager, a gel is used to get the maximum benefit of the ultrasonic part of the unit. The gel acts as a way to conduct the healing vibrations deep into the skin. It also enhances absorption of these vibrations.

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Different Kinds of Facial Hair

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There are many different kinds of facial hair and all of them depends on where in the area of the face they can be found. Facial hair can grow in the upper and lower lips, the chin, cheeks, jaw lines and just below the hair line and some other areas.

With all these styles, proper care and consideration must be taken when you are choosing a style that will go perfectly with your face. These hairs can be styled in many different looks and there are many available, low cost, low maintenance tools that you can buy in any beauty store. With all these tools, a slightest change or tweak can bring about a major change.

Let us enumerate and discuss the different kinds of facial hairs:

Those tiny, small grouped hair that can be found on the upper lip is what is called mustache. Increadibly, with those small area, it can come in a staggering different kinds of styles. It can be worn as the main facial hair by itself of it can co-exists with the beard, which will be explained later in the article. Some of the famous mustache style are the “Walrus”, “Pencil” and the “Handlebar”.

Those hair that grows downwards from the hairline is what they call sideburnd and it is another well known type of facial hair that many men wore.

Depending on the width or length of the hair, there are many different ways you can wear sideburns. There are types that can only span from the ear level and is long enough to reach the jaw. Some others can be long enough that can be upgraded to becoming a beard.

Beard is the first thing that comes to mind when we say or talk about facial hair. Of course, mustache too, but beard really is much more prominent. Having a beard is the most common way of having a facial hair that can also be associated to you as being a fashionista.

This type of hair grows along the jaw line, chin, cheeks or the neck area. So, having perfect features of this body parts makes you a pefect candidate to sport a beard. Mustache can be styled in many different ways, this is most definitely applicable to beard too.

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Facial Exercises For Cheeks

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The muscle associated with your cheeks is known as the Zygomatic Arch, through the two exercises detailed in this article you can tone, strengthen and lose fat from your cheeks.

Facial Exercises For Cheeks #1 “The Blowfish”

The first facial exercise for cheeks is known as “the Blowfish” The Blowfish works to reduce the fat and puffiness in your cheeks. It smooths them to form lean angles by highlighting the Zygomatic arch. This exercise for face muscle also help to bring out out and define your cheekbones.

Step 1 – Fill your left cheek with air to it’s maximum capacity. Open the left corner of your mouth and use the muscles of your left cheek to push the air out, exerting as much force outwardly as you can.

Step 2 – Now switch sides and repeat with the right side of your face.

Facial Exercises For Cheeks #2 The Cheek Flattener

This is a very comprehensive facial exercise as it works your both the Orbicularis Oris muscle located around your eyes and the Modiolus muscle ob either sides of your lips as well as working your Zygomatic Arch muscle above your cheek bones. (do not worry about these names as you only need to know the exercises). The cheek flattener may take a while to get use to, but its the quickest way to get rid of cheek fat.

Step 1 – Close your mouth and blow air under your top lip, puffing it out hold for ten seconds.

Step 2 – Move the air to your left cheek, hold for ten seconds

Step 3 – Repeat for the right cheek and hold for ten seconds

Step 4 – Repeat this entire routine ten times.

Muscle Contraction

By doing these facial exercises for cheeks, which is taken from a proper face exercise program your muscles can become contracted and thus your facial skin will also contract, giving you a nice smoothing skin surface, which also reduces wrinkles.

How Is Fat Reduced By Cheek Exercises?

Most of the time, if fat is stored in your face, your cheek area is the first part of your face the fat will be stored through your calorie intake, the other is below your chin. You may have known that targeting a specific area to lose fat is impossible, this is true, however; you would also have known that muscle is very good at burning calories. For people who have a fat face but a skinny body, this means that the fat from their calorie intake is stored in their face before anywhere else. By strengthening and toning your face muscles, through facial exercises for cheeks and chin, this will reduce the the fat that is stored in your face, because the muscle burns calories really well.

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Enhance Your Facial Features With Semi-Permanent Make-Up

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Make-up has been around since the ancient Egyptians, where as well as wearing it for cosmetic reasons, they used it for health and protection. In those times, both men and women used natural things to colour their skin.

They used;

  • Kohl – which was either lead sulphide, amorphous carbon or organic charcoal for an eyeliner, or a green mineral powder called malachite for make-up on the eyes.
  • Red ochre – to stain the lips and nails.
  • Henna – to stain the fingertips and toes.

These days, many women apply make-up; some to enhance their features, or to look and feel more glamorous, others wear it to cover up their imperfections. Applying make-up might be difficult if you’re short-sighted or you might just want to have more time in your day.

It takes a lot of training, skill and practise for a beauty technician to produce the best results, as applying permanent and semi-permanent cosmetics is a highly skilled craft. Everyone has unique facial features, face structure and skin tone, which can influence the treatment in different ways.

Benefits for eyebrows

  • No more spending hours making sure they look symmetrical.
  • You won’t worry about your make-up running when you’re in the pool or the gym.
  • No more worrying over which colours match your skin tone.
  • You won’t have to worry about over plucking your eyebrows.

There are many reasons the eyebrows might need enhancing; over plucking, naturally thin or fair, or they might be sparse because of medical reasons. A new set of eyebrows can easily be created to rectify thinning eyebrows or just a few hair strokes can easily be added to fill in any gaps. The eyebrows are very important as they frame your face, and they can add instant lift, shape and contour. Brows treated with semi-permanent make-up tend to look darker in colour straight after the first treatment, but after time it’ll become lighter.

Benefits for eyeliner

  • A choice of subtle enhancement or a more noticeable eyeliner.
  • Create definition to make your eyes stand out.
  • Enhance the natural shape of your eyes.
  • You won’t have to worry about smudged eyeliner.
  • Achieve a symmetrical looking eyeliner.

Eyeliner can open up the eyes, and a soft line above or below the eye might make the eyelashes look darker and thicker. Eyeliner comes in many colours and can give the eyes shape and definition, and you can have anything from a soft, natural looking enhancement, a dramatic smoky effect, or a thicker defined line.

Benefits for lips

  • Get back your youthful lip shape
  • Enhance and define your lips
  • Spend less time reapplying lipstick after drinking and eating.
  • Keep up your favourite colour and shade.
  • Make your lips look thicker and fuller by creating symmetry.

Trying to achieve beautifully shaped full lips with a lip liner and lipstick can sometimes be a challenge. It’s time-consuming with constant re-applications throughout the day. Everyone wants lovely looking lips with a healthy blush of colour. Semi-permanent lip liner means no smeared lipstick on your teeth, or colour bleeding into the lip lines.

Semi-permanent make-up is subtle and natural looking and doesn’t wash away, smudge or disappear. The colour can last for many years but the vibrancy will begin to fade over time. The make-up pigment stays in the dermis, but it’s also influenced by several things, including skin tones, environmental factors and sun exposure. The amount and the colour of pigment applied, can affect how long semi-permanent make-up looks its best on the skin. Natural subtle applications are more likely to need a touch-up before more the darker dramatic ones.

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How Facial Ozone Steamers Make Ozone To Clean Your Skin

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How facial ozone steamers make ozone to unclog the pores of your skin? This question helps you understand the most common skin abnormality, THE ACNES. Yes, red inflamed pimples spoiling the beauty of your face. Your face, a weapon to conquer the hearts of million should remain perfect and blemish free and applying steam is one such way to do so.

What did the pretty looking women with glowing skin do in the olden days? They made use of a kettle of hot boiling water to provide a vent to the pores of their skin for a deep and appropriate cleaning. However, standing in this present century, you no longer need to follow such antiquated procedures. Now is the age of full size facial steamers. These steamers are available in various colors and styles and are easy to carry. Even small hand held models of steamers are available in the market.

The specialty of dream facial steaming machine

This particular variety of facial steaming machine has three basic functional options – aromatherapy, herbal and ozone. The ozone-steaming machine makes use of internal ultra violet light and the boiling process in order to produce steam.

How does ozone treat your skin?

1. It makes use of ozone steam to moisten your skin texture

2. It whitens and purifies your skin

3. It promotes overall and easy blood circulation

4. It accelerates skin metabolism

Facial ozone steamers loosen the dirt – clogged in the pores of you skin. The dirt comes with sebum, the oil that is produced by the sebaceous glands of the skin. The ozone variety of steam is also capable of increasing cell oxygenation. However, the steam when combines with natural aroma and herbal therapy excellently treats your skin blemishes leaving your skin soft and glowing.

For normal skin facial, ozone steamers should be applied for six to eight minutes, for oily skin it should be applied for eight to twelve minutes, for dry skin the application of the steamer should be for five to seven minutes and for sensitive skin the steamer should not be used for more than three to five minutes.

Conclusion

The gentle steam of ozone facial steamer will definitely make you look younger and vibrant than ever. The steam makes the skin suppler, smoother eliminating fine lines of wrinkles and making you look ravishingly gorgeous. The procedure is quick, the procedure is inexpensive but at the same time it is effective and worth your pence.

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